View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Proteinyoghurt
Proteinyoghurt by YT provides 69 kcal per 100 g, with 3.4 g of sugars and 9.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cow milk yogurts category and comes in a 430 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 215 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 148 kcal | 86 −20% | |
| Total fat | 1.8 g | 3.9 g | 5% | 3.3 −46% |
| Saturated fat | 1.2 g | 2.6 g | 13% | 2.1 −43% |
| Carbohydrates | 3.7 g | 8 g | 3% | 9.7 −62% |
| Total sugars | 3.4 g | 7.3 g | 8.7 −61% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Protein | 9.3 g | 20 g | 40% | 4.1 +128% |
| Salt | 0.1 g | 0.2 g | 0.2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lettmelk (ca. 262 g til 100 g ferdigvare), 5 % pasjonsfruktjuice*, naturlige aromaer, søtstoff (aspartam, acesulfam k), yoghurtkultur *fra konsentrat inneholder en kilde til fenylalanin.
Product details
- Quantity
- 430 g
- Serving size
- 215 g
- Labels & certifications
- No glutenNyt Norge
- Sold in
- Norway
- Barcode
- 7038010068997
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Proteinyoghurt?
Proteinyoghurt contains 69 kcal per 100 g and about 148 kcal per serving (215 g).
How much sugar is in Proteinyoghurt?
Proteinyoghurt has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proteinyoghurt healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 3 
a NOVA 1 More cow milk yogurts
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 1 
d NOVA 4 
b NOVA 4 More from YT
View all →
NOVA 4 
a NOVA 4 
b 
a NOVA 4 
NOVA 4 
NOVA 4