Proteinpannekaker

by Synnøve 400 gram in Baking Mixes Barcode 7034280009975
Very good nutritional quality
Ultra-processed food

Proteinpannekaker by Synnøve provides 350 kcal per 100 g, with 2.2 g of sugars and 23 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baking Mixes category and comes in a 400 gram pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 350 kcal 346
Total fat 2.7 g 2.7 g 3% 7.8 −66%
Saturated fat 0.6 g 0.6 g 3% 2.7 −78%
Carbohydrates 56 g 56 g 20% 60.2 −7%
Total sugars 2.2 g 2.2 g 21 −90%
Added sugars 0 g 0 g 0% 14.4 −100%
Dietary fiber 2.8 g 2.8 g 10% 4.2 −34%
Protein 23 g 23 g 46% 7.2 +222%
Salt 0.6 g 0.6 g 1.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Baking Mixes products on Foodmetria.

Compared with other baking mixes

Calories lower 50%
Sugars lower 25%
Salt lower 29%
Saturated fat lower 47%
Protein top 1%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hvetemel, hvetegluten, myseprotein (melk), hevemiddel (natrium bikarbonat), salt, aroma (etylvanillin), søtningsmiddel (sukralose).

Palm oil free
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 gram
Serving size
100 g
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7034280009975

Prices reported by shoppers

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Recipe & label changes

  1. October 25, 2026
    • Nutri-Score: — → a
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Proteinpannekaker?

Proteinpannekaker contains 350 kcal per 100 g and about 350 kcal per serving (100 g).

How much sugar is in Proteinpannekaker?

Proteinpannekaker has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Proteinpannekaker healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Proteinpannekaker contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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