View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Wraps
Protein Wraps by Goldähren provides 319 kcal per 100 g, with 3 g of sugars and 18 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White breads category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 319 kcal | 128 kcal | 279 +14% | |
| Total fat | 8.7 g | 3.5 g | 4% | 3.5 +146% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 0.6 +98% |
| Carbohydrates | 39 g | 15.6 g | 6% | 48.2 −19% |
| Total sugars | 3 g | 1.2 g | 4.7 −36% | |
| Dietary fiber | 6.1 g | 2.4 g | 9% | 3.8 +61% |
| Protein | 18 g | 7.2 g | 14% | 9.1 +97% |
| Salt | 1.1 g | 0.4 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 320 g
- Serving size
- 40 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscore
- Sold in
- Germany
- Barcode
- 00141123
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Wraps?
Protein Wraps contains 319 kcal per 100 g and about 128 kcal per serving (40 g).
How much sugar is in Protein Wraps?
Protein Wraps has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Wraps healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
NOVA 4 
a NOVA 3 More white breads
View all →
b NOVA 3 
b NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Goldähren
View all →
a NOVA 3 
a NOVA 3 
b NOVA 3 
d NOVA 4 
a NOVA 4 
a NOVA 3