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Protein Wafer Bites Haselnuss
Protein Wafer Bites Haselnuss by Sportness provides 456 kcal per 100 g, with 4.7 g of sugars and 25 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 137 kcal | 457 | |
| Total fat | 27 g | 8.1 g | 10% | 20.3 +33% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 8.8 −90% |
| Carbohydrates | 36 g | 10.8 g | 4% | 64 −44% |
| Total sugars | 4.7 g | 1.4 g | 28.6 −84% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 5.2 g | 1.6 g | 6% | 3.5 +50% |
| Protein | 25 g | 7.5 g | 15% | 6.8 +267% |
| Salt | 0.2 g | 0.1 g | 0.7 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dm Markenqualität Die Sportness Protein Wafer Bites sind knusprige Waffelecken, mit einer leckeren Haselnuss-Milchcreme-Füllung. Sie sind eine Zuckerarme Alternative zu herkömmlichen Snacks mit einem hohen Proteingehalt. Proteine tragen zum Wachstum und Erhalt von Muskelmasse sowie zum Erhalt normaler Knochen bei. Hohlwaffel auf Basis von Weizenmehl mit Haselnuss-Magermilchcreme-Füllung. Mit Süßungsmitteln. Zutaten: Weizenmehl 21 %, Milcheiweiß 20%, Rapsöl, Süßungsmittel: Erythrit; Haselnussmus 11 %, Magermilchpulver, Feuchthaltemittel: Polydextrose; Emulgator: Sojalecithine; Speisesalz, färbende Konzentrate (Apfel, Hibiskus), Kokosfett, natürliches Aroma, Süßungsmittel: Steviolglycoside aus Stevia. Kann Spuren von Erdnüssen und anderen Schalen - früchten enthalten. Das Produkt sollte im Rahmen einer abwechslungs - reichen und ausgewogenen Ernährung sowie einer gesunden Lebensweise zu sich genommen werden. Kann bei übermäßigem Verzehr abführend wirken. Durchschnittliche Nährwerte pro 100 g 1775 kJ/ 27g Energie
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Germany
- Barcode
- 4066447893014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Wafer Bites Haselnuss?
Protein Wafer Bites Haselnuss contains 456 kcal per 100 g and about 137 kcal per serving (30 g).
How much sugar is in Protein Wafer Bites Haselnuss?
Protein Wafer Bites Haselnuss has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Wafer Bites Haselnuss healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Wafer Bites Haselnuss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Wafer Bites Haselnuss contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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