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Protein Wafer
Protein Wafer by QNT provides 514 kcal per 100 g, with 14 g of sugars and 30 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas category and comes in a 35g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 180 kcal | 412 +25% | |
| Total fat | 30 g | 10.5 g | 13% | 15.9 +88% |
| Saturated fat | 18 g | 6.3 g | 32% | 7.6 +136% |
| Carbohydrates | 32 g | 11.2 g | 4% | 60.3 −47% |
| Total sugars | 14 g | 4.9 g | 20.7 −32% | |
| Added sugars | 15.7 g | 5.5 g | 11% | 16.7 −6% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 30 g | 10.5 g | 21% | 7.6 +292% |
| Salt | 0.2 g | 0.1 g | 0.6 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Galletas products on Foodmetria.
Compared with other galletas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proteínas de suero de leche, cobertura de chocolate con leche (25.7%) (azúcar, manteca de cacao, leche en polvo, pasta de cacao, lactosuero en polvo, emulgente: lecitina de soja, aroma natural de vainilla), aceite de palma, jarabe de glucosa, harina de trigo, almidón de trigo, fructosa, cacao en polvo, emulgente: lecitina de soja, sal, edulcorante: sucralosa.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35g
- Serving size
- 35g
- Labels & certifications
- Made in Spain
- Sold in
- Belgium
- Barcode
- 5425002406387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Wafer?
Protein Wafer contains 514 kcal per 100 g and about 180 kcal per serving (35g).
How much sugar is in Protein Wafer?
Protein Wafer has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Wafer contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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