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Protein Stix
Protein Stix by iwon organics provides 464 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5 oz pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 serving (28.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Carbohydrates | 50 g | 14 g | 5% | 48.9 |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Added sugarsUSDA | 7.1 g | 2 g | 4% | 8.8 −19% |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 1.2 g | 0.3 g | 1.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iwon organic protein blend (green peas*, brown rice flour*, navy beans*, brown rice protein*), sunflower oil* and/or safflower oil*, and sweet dijon seasoning* (raw cane sugar*, maltodextrin*, sea salt, salad mustard* [vinegar*, mustard seed*, salt, turmeric*, paprika*], onion powder*, turmeric*, garlic powder*, white distilled vinegar*, citric acid, natural flavor, and sunflower oil* added as a processing aid).
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 1.0 serving (28.0 g)
- Sold in
- United States
- Barcode
- 0854646006625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Stix?
Protein Stix contains 464 kcal per 100 g and about 130 kcal per serving (1.0 serving (28.0 g)).
How much sugar is in Protein Stix?
Protein Stix has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Stix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Stix contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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