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Protein spread
Protein spread by Lidl provides 535 kcal per 100 g, with 1.1 g of sugars and 21.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pates a tartiner category and comes in a 320 grammes pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 535 kcal | 504 +6% |
| Total fat | 39 g | 33 +18% |
| Saturated fat | 4.7 g | 8.3 −43% |
| Carbohydrates | 34 g | 43.2 −21% |
| Total sugars | 1.1 g | 34.4 −97% |
| Added sugars | 0 g | 24.3 −100% |
| Dietary fiber | 6.3 g | 4.3 +47% |
| Protein | 21.3 g | 8.1 +163% |
| Salt | 0.1 g | 0.4 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 752 Pates a tartiner products on Foodmetria.
Compared with other pates a tartiner
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32% pâte de cacahuètes en proportion variable, 16% protéines de pois, cacao maigre en poudre** émulsifiant: lécithines dulcorants: maltitols, glycosides de stéviol issus de Stévia ; huiles végétales (tournesol graines de ca "Haute teneur en protéines ** Certifié Rainforest Alliance. Pour en savoir plus, rendez-vous sur ra.org Peut contenir d'autres fruits à coque (amandes),noisettes et de graines de sésame. Non ouvert à consommer
- Allergens
- NutsPeanutsSesame seeds
- May contain traces
- NutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 grammes
- Labels & certifications
- VegetarianSource of proteinsNutriscoreRainforest AllianceVeganTriman
- Sold in
- France
- Barcode
- 4056489907541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein spread?
Protein spread contains 535 kcal per 100 g.
How much sugar is in Protein spread?
Protein spread has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein spread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein spread contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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