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Protein shake
Protein shake by On Optimum Nutrition provides 53 kcal per 100 ml, with 0.5 g of sugars and 9.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (414 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 53 kcal | 220 kcal | |
| Total fat | 0.7 g | 3 g | 4% |
| Saturated fat | 0.2 g | 1 g | 5% |
| Carbohydrates | 2.2 g | 9 g | 3% |
| Total sugars | 0.5 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 5 g | 18% |
| Protein | 9.7 g | 40 g | 80% |
| Salt | 0.2 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Filtered Water, Protein Blend (Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate) Cocoa (Processed with Alkall), Soluble Corn Fiber, Natural Flavor, Sunflower Oil, Cellulose Gel and Gurn, Potassium Phosphate and Sodium Hexametaphosphate, Heavy Cream, Salt, Sucralose, Carrageenan, Acesulfame Potassium CONTAINS: MILK
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (414 ml)
- Sold in
- United States
- Barcode
- 0748927071900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein shake?
Protein shake contains 53 kcal per 100 ml and about 220 kcal per serving (1 bottle (414 ml)).
How much sugar is in Protein shake?
Protein shake has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Protein shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
