View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Shake
Protein Shake by Equate provides 49 kcal per 100 ml, with 0.3 g of sugars and 9.2 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 unit (325 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 160 kcal | 88 −44% | |
| Total fat | 0.9 g | 3 g | 4% | 1.9 −52% |
| Saturated fat | 0.3 g | 1 g | 5% | 1.1 −71% |
| Carbohydrates | 1.5 g | 5 g | 2% | 12.9 −88% |
| Total sugars | 0.3 g | 1 g | 11 −97% | |
| Dietary fiber | 0.9 g | 3 g | 11% | 0.8 +17% |
| Protein | 9.2 g | 30 g | 60% | 2.9 +222% |
| Salt | 0.2 g | 0.7 g | 0.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, milk protein concentrate, milk protein isolate, cocoa (processed with alkali), high oleic sunflower oil, natural and artificial flavor, potassium citrate, sodium phosphate, oligofructose enriched inulin, mono - and diglycerides, salt, cellulose gel, calcium caseinate, whey protein concentrate, carrageenan, sucralose, potassium hydroxide, acesulfame potassium. vitamins & minerals: dimagnesium phosphate, dicalcium phosphate, dl-alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), ferric orthophosphate, zinc gluconate, d-calcium pantothenate (vitamin b5), manganese sulfate, thiamine hydrochloride (vitamin b1), maltodextrin, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, chromium chloride, folic acid, riboflavin (vitamin b2), biotin, sodium molybdenum, sodium selenite, phytonadione (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3), sodium ascorbate.
- Allergens
- Milk
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 unit (325 ml)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0681131015776
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Shake?
Protein Shake contains 49 kcal per 100 ml and about 160 kcal per serving (1 unit (325 ml)).
How much sugar is in Protein Shake?
Protein Shake has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Protein Shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
NOVA 1 
b NOVA 1 More beverages
View all →
b NOVA 4 
c NOVA 4
a NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Equate
View all →
NOVA 4 
NOVA 4 
NOVA 1 
NOVA 4 
NOVA 4 
NOVA 4