Protein Puffs
Protein Puffs by Bites We Love provides 385 kcal per 100 g, with 2.5 g of sugars and 24 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 385 kcal | 96 kcal | |
| Total fat | 9.2 g | 2.3 g | 3% |
| Saturated fat | 0.9 g | 0.2 g | 1% |
| Carbohydrates | 49 g | 12.3 g | 4% |
| Total sugars | 2.5 g | 0.6 g | |
| Added sugars | 3.6 g | 0.9 g | 2% |
| Dietary fiber | 10 g | 2.5 g | 9% |
| Protein | 24 g | 6 g | 12% |
| Salt | 1.4 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
76% rode linzenmeel, rijstmeel, 8% vegan kaas kruidenmix (rijstmeel, zout, cichoreivezel, uienpoeder, natuurlijk aroma, suiker, dextrose (mais), knoflookpoeder, vegan kaaspoeder (gemodificeerd zetmeel (aardappel, mais), kokosolie, glutenvrije HAVERvezel, natuurlijk aroma, zout, zuurteregelaar (melkzuur, natriumlactaat), gistextract, kleurstof (carotenen)), kaliumchloride, rijstmeel, gistextract, voedingszuur (citroenzuur), paprikaextract, zwarte peper), zonnebloemolie.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 g
- Sold in
- Netherlands
- Barcode
- 8711299015065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Puffs?
Protein Puffs contains 385 kcal per 100 g and about 96 kcal per serving (25 g).
How much sugar is in Protein Puffs?
Protein Puffs has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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