Protein pudding

by Zott 180g in Puddings Barcode 4014500519142
Very good nutritional quality
Ultra-processed food

Protein pudding by Zott provides 83 kcal per 100 g, with 4.2 g of sugars and 10 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
4.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 166 kcal 136 −39%
Total fat 1.5 g 3 g 4% 3.7 −59%
Saturated fat 1 g 2 g 10% 2.2 −55%
Carbohydrates 6.2 g 12.4 g 5% 20 −69%
Total sugars 4.2 g 8.4 g 11.6 −64%
Added sugars 0 g 0 g 0% 8.9 −100%
Protein 10 g 20 g 40% 5.4 +85%
Salt 0.3 g 0.6 g 0.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.

Compared with other puddings

Calories lower 27%
Sugars lower 12%
Salt higher 23%
Saturated fat lower 29%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

seksiva za wamarane kislosti: natijevi fosfati, difosfati, trifosfati, polifestati, stadir acesulam K skoduza "Brez glutena. Brez laktoze. Brez dodanih sladkorjev-vsebuje narama prisotne sladkorji "Wal Жермы 0,5%), зпуснувачи: карагенан, гуар гума, регулатори на киселина: натриум фосфати, дифосфати, band beginin-20g beljakovin v 200 g pakiranju. Cocojot nara, kakao Bo mpas (1.3%), Mondpaw Capod CH 20 SUGAR LACTOS FRE Прифосфати, полифосфати, засладувачи: ацесулфам К, сукралоза. Без глутен. В - додадени шеќери - содржи природни шеќери. * "Големо количество на протеми - 20 у протеини во Takyparte op 200 g/Perberesit: proteina të qumësht mësht i plotë i pasterizuar, krem, kakao pluhur www.a acesulfame, sukraloze. Pa gluten. Pa laktozë. Pa shererë të shtuar përmban sheqer të pranishem natyror karagenan, camcakes guar, acid rregullues: fosfate numi, difosfate, trifosfate, polifosfate, embelsues Pesta neto e perqindje te ulet të yndyrës (0.3%), trashëse: karagenani, gomë guari, rregullatore aciditetit fosfatet e sti paskremuar, krem, kakao pluhur (1,3%), niseshte e modifikuar, niseshte, kakao pluhur me matimit difosfatet, trifosfatet, polifosfatet, ëmbëlsues: acesulfami K, sukraloza. Pa gluten. Palaktore Per eshtuar-permban sheqerna natyrale. E pasur me proteina 20 g proteina per 200g filxhan

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
200 g
Labels & certifications
No glutenNo added sugar
Sold in
Albania, Bulgaria, Croatia, Morocco
Barcode
4014500519142

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Protein: 10.3 → 10

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Protein pudding?

Protein pudding contains 83 kcal per 100 g and about 166 kcal per serving (200 g).

How much sugar is in Protein pudding?

Protein pudding has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein pudding healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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