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Protein Porridge Chocolate
Chocolate Porridige
Protein Porridge Chocolate by Golden bridge provides 126 kcal per 100 g, with 4.6 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 220g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (220 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 126 kcal | 277 kcal | |
| Total fat | 2.2 g | 4.8 g | 6% |
| Saturated fat | 0.7 g | 1.5 g | 8% |
| Carbohydrates | 19.5 g | 42.9 g | 16% |
| Total sugars | 4.6 g | 10.1 g | |
| Added sugars | 4.5 g | 9.9 g | 20% |
| Dietary fiber | 1.2 g | 2.6 g | 9% |
| Protein | 6.5 g | 14.3 g | 29% |
| Salt | 0 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
OAT FLAKES (60%), Sugar, Concentrated Milk Protein, Dried Skimmed Milk, CHOCOLATE CHIPS (5%) (Sugar, Cocoa Mass Cocoa Butter, Emulsifier: Lecithins (Sunflower); Flavouring FAT REDUCED COCOA POWDER
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 1 pot (220 g)
- Labels & certifications
- Source of proteinsKill
- Sold in
- United Kingdom
- Barcode
- 4061461998684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Porridge Chocolate?
Protein Porridge Chocolate contains 126 kcal per 100 g and about 277 kcal per serving (1 pot (220 g)).
How much sugar is in Protein Porridge Chocolate?
Protein Porridge Chocolate has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Porridge Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Porridge Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Porridge Chocolate contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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