Protein Porridge
Protein Porridge by MyProtein provides 381 kcal per 100 g, with 2.4 g of sugars and 30 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 381 kcal |
| Total fat | 8.2 g |
| Saturated fat | 2.5 g |
| Carbohydrates | 42 g |
| Total sugars | 2.4 g |
| Added sugars | 0 g |
| Dietary fiber | 9.8 g |
| Protein | 30 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Roiied OATS (68%): Protein Concentrate (MiLK) (21%) (contains SOY): Thickener (Xanthan Gum), DigeZyme@ Patented Erzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose). ALLERGENS: For allergens: including cereals containing gluten, see ingredients in CAPITAL LETTERS. May also contain egg. SUGGESTED USE: Simply empty 1 sachet (50g) into a bowilmug and then add 150-250ml of boiling water. Waming: Contents will be HOT. Enjoy in the moming as a protein packed altemative to regular porridge With any of your favourite toppings. IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 5055534335413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Porridge?
Protein Porridge contains 381 kcal per 100 g.
How much sugar is in Protein Porridge?
Protein Porridge has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Porridge healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Porridge contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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