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Protein Popcorn Sweet and Salty Kettle Corn
Protein Popcorn Sweet and Salty Kettle Corn by Krnoud provides 500 kcal per 100 g, with 16.7 g of sugars and 23.3 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable popcorn category and comes in a 1.5 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 475 +5% | |
| Total fat | 30 g | 9 g | 12% | 25.9 +16% |
| Saturated fat | 13.3 g | 4 g | 20% | 7.9 +69% |
| Carbohydrates | 36.7 g | 11 g | 4% | 56.5 −35% |
| Total sugars | 16.7 g | 5 g | 21.9 −24% | |
| Added sugars | 16.7 g | 5 g | 10% | 18.7 −11% |
| Dietary fiber | 3.3 g | 1 g | 4% | 8.3 −60% |
| Protein | 23.3 g | 7 g | 14% | 7.4 +216% |
| Salt | 1.4 g | 0.4 g | 1.2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Shelf-stable popcorn products on Foodmetria.
Compared with other shelf-stable popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, Milk Protein Isolate, Cane Sugar, Olive Oil, Coconut Oil, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Coconut, Milk
- Allergens
- Milk
Product details
- Quantity
- 1.5 oz
- Serving size
- 1 cup (30 g)
- Sold in
- United States
- Barcode
- 0860012335688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Popcorn Sweet and Salty Kettle Corn?
Protein Popcorn Sweet and Salty Kettle Corn contains 500 kcal per 100 g and about 150 kcal per serving (1 cup (30 g)).
How much sugar is in Protein Popcorn Sweet and Salty Kettle Corn?
Protein Popcorn Sweet and Salty Kettle Corn has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Popcorn Sweet and Salty Kettle Corn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Popcorn Sweet and Salty Kettle Corn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Popcorn Sweet and Salty Kettle Corn contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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