View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein pancakes etos
Protein pancakes etos by Etos provides 398 kcal per 100 g, with 3.4 g of sugars and 54 g of protein. That is 74% less sugar than the average product in this category. It is listed in the Pancakes category and comes in a 4 x 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 199 kcal | 286 +39% | |
| Total fat | 9.3 g | 4.7 g | 6% | 9.2 |
| Carbohydrates | 23 g | 11.5 g | 4% | 40 −43% |
| Total sugars | 3.4 g | 1.7 g | 13 −74% | |
| Dietary fiber | 3.3 g | 1.7 g | 6% | 2.4 +36% |
| Protein | 54 g | 27 g | 54% | 10.4 +421% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 x 50 g
- Serving size
- 50.0g
- Sold in
- Netherlands
- Barcode
- 8710198376635
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein pancakes etos?
Protein pancakes etos contains 398 kcal per 100 g and about 199 kcal per serving (50.0g).
How much sugar is in Protein pancakes etos?
Protein pancakes etos has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
d NOVA 3
a NOVA 4 More pancakes
View all →
e NOVA 4
d NOVA 4
d NOVA 4
d NOVA 3
NOVA 4
d NOVA 4