Instant pancake

by Prozis in Pancakes Barcode 5607780025879
Not enough data to compute

Instant pancake by Prozis provides 365 kcal per 100 g, with 1.1 g of sugars and 31 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Pancakes category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 46 kcal 286 +27%
Total fat 6 g 0.8 g 1% 9.2 −35%
Saturated fat 2.4 g 0.3 g 2% 2.1 +17%
Carbohydrates 43 g 5.4 g 2% 40 +7%
Total sugars 1.1 g 0.1 g 13 −92%
Dietary fiber 7.6 g 1 g 4% 2.4 +213%
Protein 31 g 3.9 g 8% 10.4 +199%
Salt 2.3 g 0.3 g 1 +134%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 16%
Sugars lower 5%
Salt higher 7%
Saturated fat higher 26%
Protein top 6%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
12.5 g
Labels & certifications
No lactose
Sold in
France
Barcode
5607780025879

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant pancake?

Instant pancake contains 365 kcal per 100 g and about 46 kcal per serving (12.5 g).

How much sugar is in Instant pancake?

Instant pancake has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant pancake? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pancakes

View all →

More from Prozis

View all →