View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Pancake & Waffel Mix
Protein Pancake & Waffel Mix by ESN provides 394 kcal per 100 g, with 4.1 g of sugars and 59 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Dessert mixes category and comes in a 908g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 197 kcal | 266 +48% | |
| Total fat | 9.1 g | 4.6 g | 6% | 5.9 +55% |
| Saturated fat | 3.5 g | 1.8 g | 9% | 2.9 +20% |
| Carbohydrates | 17 g | 8.5 g | 3% | 47.9 −64% |
| Total sugars | 4.1 g | 2.1 g | 27.9 −85% | |
| Protein | 59 g | 29.5 g | 59% | 5.2 +1032% |
| Salt | 0.9 g | 0.4 g | 0.7 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Dessert mixes products on Foodmetria.
Compared with other dessert mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 908g
- Serving size
- 50 g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4250519658285
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Pancake & Waffel Mix?
Protein Pancake & Waffel Mix contains 394 kcal per 100 g and about 197 kcal per serving (50 g).
How much sugar is in Protein Pancake & Waffel Mix?
Protein Pancake & Waffel Mix has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
c NOVA 4 More dessert mixes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from ESN
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 