Protein pancake mix buttermilk

by simple truth 1 lb in Cakes Barcode 0011110150400
Average nutritional quality
Ultra-processed food

Protein pancake mix buttermilk by simple truth provides 344 kcal per 100 g, with 9.8 g of sugars and 24.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 1 lb pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
9.8 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 210 kcal 389 −12%
Total fat 2.5 g 1.5 g 2% 18.2 −86%
Saturated fat 0 g 0 g 0% 7.4 −100%
Carbohydrates 57.4 g 35 g 13% 51.9 +10%
Total sugars 9.8 g 6 g 31.8 −69%
Added sugars 4.9 g 3 g 6% 24.3 −80%
Dietary fiber 8.2 g 5 g 18% 1.8 +355%
Protein 24.6 g 15 g 30% 4.7 +419%
Salt 1.7 g 1 g 0.7 +156%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.

Compared with other cakes

Calories lower 23%
Sugars lower 3%
Salt higher 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 lb
Serving size
0.5 cup (61 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0011110150400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein pancake mix buttermilk?

Protein pancake mix buttermilk contains 344 kcal per 100 g and about 210 kcal per serving (0.5 cup (61 g)).

How much sugar is in Protein pancake mix buttermilk?

Protein pancake mix buttermilk has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein pancake mix buttermilk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein pancake mix buttermilk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein pancake mix buttermilk contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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