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Protein Kakor Sourcream & Onion
Protein Kakor Sourcream & Onion by Friggs provides 435 kcal per 100 g, with 4.1 g of sugars and 23 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil crisps category. Contains: milk, ost, ostpulver, vasslepulver.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 42 kcal | 438 | |
| Total fat | 17 g | 1.6 g | 2% | 15.6 +9% |
| Saturated fat | 1.6 g | 0.2 g | 1% | 1.6 |
| Carbohydrates | 43 g | 4.1 g | 1% | 57.4 −25% |
| Total sugars | 4.1 g | 0.4 g | 2.9 +41% | |
| Added sugars | 0.8 g | 0.1 g | 0% | 1.1 −27% |
| Dietary fiber | 11 g | 1.1 g | 4% | 6.7 +65% |
| Protein | 23 g | 2.2 g | 4% | 14.9 +55% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Lentil crisps products on Foodmetria.
Compared with other lentil crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENSER/AINESOSAT SE: Linsmjöl (72%), rapsolja, krydriblandning med smak av gräddfil och lök (7,3%) (vasslepulver (från mjölk), salt, kärnmjölkspulver, ostpulver (ost, vasslepulver (fr mjölk)), lökpulver 12%, tomatpulver, dextros, vitlökspulver, arom, surhetsregleran medel (äppelsyra, natriumdiacetat), jästextrakt, persilja, cayennepeppar, färgämn (paprikaoleoresin)), gröna ärtor (5,5%). Kan innehålla spår av soja och sesamfrö. Luddblandning/krydderiblanding med smak av/a
- Allergens
- MilkOstOstpulverVasslepulver
- May contain traces
- SoybeansSesamfrö
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9.6 g
- Sold in
- Finland
- Barcode
- 7350028549054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Kakor Sourcream & Onion?
Protein Kakor Sourcream & Onion contains 435 kcal per 100 g and about 42 kcal per serving (9.6 g).
How much sugar is in Protein Kakor Sourcream & Onion?
Protein Kakor Sourcream & Onion has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Kakor Sourcream & Onion healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Kakor Sourcream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Kakor Sourcream & Onion contain?
According to the label data it contains: Milk, Ost, Ostpulver, Vasslepulver. It may also contain traces of soybeans, sesamfrö. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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