Protein Instant Oatmeal Banana Nut Flavor
Protein Instant Oatmeal Banana Nut Flavor by Quaker provides 240 kcal per 100 g, with 12 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (61 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 240 kcal | 146 kcal | |
| Total fat | 6 g | 3.7 g | 5% |
| Saturated fat | 4 g | 2.4 g | 12% |
| Carbohydrates | 38 g | 23.2 g | 8% |
| Total sugars | 12 g | 7.3 g | |
| Added sugars | 16.4 g | 10 g | 20% |
| Dietary fiber | 2 g | 1.2 g | 4% |
| Protein | 12 g | 7.3 g | 15% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain oats, sugar, whey protein concentrate, walnuts coated with rosemary extract, whey protein isolate, dried bananas, salt, banana flakes, soy lecithin, natural flavor
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (61 g)
- Sold in
- United States
- Barcode
- 0030000578605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Instant Oatmeal Banana Nut Flavor?
Protein Instant Oatmeal Banana Nut Flavor contains 240 kcal per 100 g and about 146 kcal per serving (1 packet (61 g)).
How much sugar is in Protein Instant Oatmeal Banana Nut Flavor?
Protein Instant Oatmeal Banana Nut Flavor has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Instant Oatmeal Banana Nut Flavor healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Instant Oatmeal Banana Nut Flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Instant Oatmeal Banana Nut Flavor contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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