Protein Granola Toasted Oats & Honey

by üFit in Mueslis Barcode 5010029231663
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Protein Granola Toasted Oats & Honey by üFit provides 437 kcal per 100 g, with 16 g of sugars and 22 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 306 kcal 417 +5%
Total fat 13 g 9.1 g 12% 14.8 −12%
Saturated fat 1.4 g 1 g 5% 3.7 −63%
Carbohydrates 55 g 38.5 g 14% 56.3
Total sugars 16 g 11.2 g 14.5 +10%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 5.2 g 3.6 g 13% 9.2 −44%
Protein 22 g 15.4 g 31% 11.4 +92%
Salt 0.2 g 0.2 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 37%
Sugars higher 44%
Salt higher 34%
Saturated fat lower 21%
Protein top 5%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Oats (52%), Sugar, Isolated Soya Protein (11%), Sunflower Oil, Cereal Flours: (Wheat, Rice, Barley Malt), Glucose Syrup, Wheat Protein (2.8%), Puffed Oat, Honey (1.9%), Flavourings, Acidity Regulator: Sodium Carbonates, Salt, Antioxidant: Tocopherol-Rich Extract.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (70 g)
Sold in
United Kingdom
Barcode
5010029231663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Granola Toasted Oats & Honey?

Protein Granola Toasted Oats & Honey contains 437 kcal per 100 g and about 306 kcal per serving (1 portion (70 g)).

How much sugar is in Protein Granola Toasted Oats & Honey?

Protein Granola Toasted Oats & Honey has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Granola Toasted Oats & Honey healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Granola Toasted Oats & Honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Granola Toasted Oats & Honey contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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