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Protein granola
Protein granola by One day more provides 438 kcal per 100 g, with 16.3 g of sugars and 0.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 350 kcal | 417 +5% | |
| Total fat | 17.2 g | 13.8 g | 18% | 14.8 +16% |
| Saturated fat | 3 g | 2.4 g | 12% | 3.7 −20% |
| Carbohydrates | 52.5 g | 42 g | 15% | 56.3 −7% |
| Total sugars | 16.3 g | 13 g | 14.5 +12% | |
| Dietary fiber | 22.1 g | 17.7 g | 63% | 9.2 +140% |
| Protein | 0.4 g | 0.3 g | 1% | 11.4 −96% |
| Salt | 0.4 g | 0.3 g | 0.2 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (80 g)
- Sold in
- Poland
- Barcode
- 5905108803360
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Protein granola?
Protein granola contains 438 kcal per 100 g and about 350 kcal per serving (1 portion (80 g)).
How much sugar is in Protein granola?
Protein granola has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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