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Protein Granola
Protein Granola by Eat Natural provides 512 kcal per 100 g, with 12.1 g of sugars and 18.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 512 kcal | 417 +23% |
| Total fat | 32.1 g | 14.8 +116% |
| Saturated fat | 6.2 g | 3.7 +66% |
| Carbohydrates | 34.3 g | 56.3 −39% |
| Total sugars | 12.1 g | 14.5 −17% |
| Added sugars | 15 g | 8.5 +76% |
| Dietary fiber | 6.5 g | 9.2 −29% |
| Protein | 18.4 g | 11.4 +61% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oats 26%, mixed seeds 25% (sunflower seeds 16%, pumpkin seeds 8%, linseeds 1%), honey 15%, rapeseed oil, almonds 7%, pea protein, roasted chickpeas 5%, shredded coconut
- Allergens
- Nuts
Product details
- Quantity
- 400g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsHigh fibresHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5013803001063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Granola?
Protein Granola contains 512 kcal per 100 g.
How much sugar is in Protein Granola?
Protein Granola has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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