Protein Energy Bars Peanut Butter Dark Chocolate

by Nature Valley 14.2 oz (402 g) in Protein bars Barcode 0016000458918

Chewy granola bars with peanut butter and dark chocolate

Not enough data to compute
Ultra-processed food

Protein Energy Bars Peanut Butter Dark Chocolate by Nature Valley provides 475 kcal per 100 g, with 17.5 g of sugars and 25 g of protein. That is 49% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 14.2 oz (402 g) pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
8.8 g · High
Sugars
17.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 383 +24%
Total fat 30 g 12 g 15% 15.7 +91%
Saturated fat 8.8 g 3.5 g 18% 7 +25%
Carbohydrates 37.5 g 15 g 5% 33.9 +11%
Total sugars 17.5 g 7 g 11.7 +49%
Added sugars 12.5 g 5 g 10% 6.1 +106%
Dietary fiber 15 g 6 g 21% 9.8 +54%
Protein 25 g 10 g 20% 29.5 −15%
Salt 1 g 0.4 g 0.7 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.

Compared with other protein bars

Calories higher 8%
Sugars higher 30%
Salt higher 14%
Saturated fat higher 25%
Protein top 75%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.2 oz (402 g)
Serving size
1 bar (40 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0016000458918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Energy Bars Peanut Butter Dark Chocolate?

Protein Energy Bars Peanut Butter Dark Chocolate contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).

How much sugar is in Protein Energy Bars Peanut Butter Dark Chocolate?

Protein Energy Bars Peanut Butter Dark Chocolate has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Energy Bars Peanut Butter Dark Chocolate healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Energy Bars Peanut Butter Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Energy Bars Peanut Butter Dark Chocolate contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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