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Protein+ Elbows
Protein+ Elbows by Barilla provides 339 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry pastas category and comes in a 14.5 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 350 | |
| Total fat | 1.8 g | 1 g | 1% | 1.9 −7% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 67.9 g | 38 g | 14% | 69.2 |
| Total sugars | 3.6 g | 2 g | 2.9 +24% | |
| Dietary fiber | 8.9 g | 5 g | 18% | 3.8 +136% |
| Protein | 17.9 g | 10 g | 20% | 12.4 +44% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Dry pastas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 8.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dry pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR, VITAMINS/MINERALS (VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID).
- Allergens
- Gluten
Product details
- Quantity
- 14.5 oz
- Serving size
- 56 g
- Sold in
- United States
- Barcode
- 33584850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein+ Elbows?
Protein+ Elbows contains 339 kcal per 100 g and about 190 kcal per serving (56 g).
How much sugar is in Protein+ Elbows?
Protein+ Elbows has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein+ Elbows healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein+ Elbows contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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