Protein coconut water
Protein coconut water by Maverick Brands Llc provides 42 kcal per 100 ml, with 1.8 g of sugars and 6.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 carton (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 139 kcal | 88 −52% | |
| Total fat | 0.8 g | 2.5 g | 3% | 1.9 −61% |
| Saturated fat | 0.8 g | 2.5 g | 13% | 1.1 −30% |
| Carbohydrates | 4.9 g | 16 g | 6% | 12.9 −62% |
| Total sugars | 1.8 g | 6 g | 11 −84% | |
| Dietary fiber | 0.6 g | 2 g | 7% | 0.8 −24% |
| Protein | 6.1 g | 20 g | 40% | 2.9 +111% |
| Salt | 0.2 g | 0.7 g | 0.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fair trade certified organic coconut water from concentrate, filtered water, grass fed milk protein concentrate, coconut cream, erythritol, acacia gum, nutrient blend, vanilla extract, natural flavor, carrageenan, stevia leaf extract. nutrient blend: potassium phosphates, sodium phosphate & potassium citrate (k, p), sodium ascorbate (na, c), vitamin e acetate (e), ferric orthosphosphate (iron), zinc sulfate (zinc), vitamin a palmitate (a), niacinamide (b3), copper gluconate, calcium pantothenate (b5), maltodextrin, chromium citrate, folic acid (b9), cholecalciferol (d), biotin (b7), pyridoxine hydrochloride (b6), thiamine hydrochloride (b1), riboflavin (b2), potassium iodide, cyanocobalamin (b12).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 carton (330 ml)
- Sold in
- United States
- Barcode
- 0812161011210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein coconut water?
Protein coconut water contains 42 kcal per 100 ml and about 139 kcal per serving (1 carton (330 ml)).
How much sugar is in Protein coconut water?
Protein coconut water has 1.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Protein coconut water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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