Protein Chips Sour Cream & Onion

by got7 23g in Crisps Barcode 4260353173585
Poor nutritional quality
Ultra-processed food

Protein Chips Sour Cream & Onion by got7 provides 399 kcal per 100 g, with 2.8 g of sugars and 40.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 23g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23

Nutrient Per 100 g Category avg
Calories 399 kcal 478 −17%
Total fat 11.1 g 24.4 −54%
Saturated fat 1.2 g 3.8 −68%
Carbohydrates 30.2 g 54.3 −44%
Total sugars 2.8 g 5.2 −46%
Added sugars 0.1 g 1.4 −94%
Dietary fiber 9.1 g 5.1 +77%
Protein 40.1 g 8.4 +377%
Salt 2.2 g 1.7 +29%

Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 10%
Sugars lower 50%
Salt higher 20%
Saturated fat lower 11%
Protein top 2%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soja-Proteinchips (Soja Protein, Tapiokastärke, Kartoffelgranulat, Kartoffelfilocken, Kartoffelstärke), Sonnenblumenöl, Sauerrahm - und Zwiebelwürzmischung (Zwiebelpulver, Joghurtpulver, Käsepulver, Salz, Molkenprotein Pulver, Dextrose, Hefeextrakt, Aroma (enthält Milch), Petersilie, Säuerungsmittel (Zitronensäure), Antioxidationsmittel (Extrakt aus Rosmarin). Kann Spuren von Gluten enthalten.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
23g
Serving size
23
Sold in
Germany, Spain
Barcode
4260353173585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Chips Sour Cream & Onion?

Protein Chips Sour Cream & Onion contains 399 kcal per 100 g.

How much sugar is in Protein Chips Sour Cream & Onion?

Protein Chips Sour Cream & Onion has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Chips Sour Cream & Onion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Chips Sour Cream & Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Chips Sour Cream & Onion contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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