Protein Chips - Cheese And Onion

by Fit King Delicious in Appetizers Barcode 5902837745282
Average nutritional quality

Protein Chips - Cheese And Onion by Fit King Delicious provides 449 kcal per 100 g, with 2.6 g of sugars and 30 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 449 kcal 269 kcal 404 +11%
Total fat 16 g 9.6 g 12% 19.9 −20%
Saturated fat 1.8 g 1.1 g 6% 5.6 −68%
Carbohydrates 42 g 25.2 g 9% 44.5 −6%
Total sugars 2.6 g 1.6 g 4.4 −41%
Dietary fiber 9.1 g 5.5 g 20% 3.9 +135%
Protein 30 g 18 g 36% 10.4 +188%
Salt 2 g 1.2 g 1.8 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2084 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 47%
Sugars lower 44%
Salt higher 34%
Saturated fat lower 22%
Protein top 3%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bag (60 g)
Sold in
Poland
Barcode
5902837745282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Chips - Cheese And Onion?

Protein Chips - Cheese And Onion contains 449 kcal per 100 g and about 269 kcal per serving (1 bag (60 g)).

How much sugar is in Protein Chips - Cheese And Onion?

Protein Chips - Cheese And Onion has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Chips - Cheese And Onion healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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