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Protein caramel nut
Protein caramel nut by Nature Valley provides 497 kcal per 100 g, with 13.5 g of sugars and 25.8 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 40 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 497 kcal | 383 +30% |
| Total fat | 30.8 g | 15.7 +96% |
| Saturated fat | 7.8 g | 7 +10% |
| Carbohydrates | 23.5 g | 33.9 −31% |
| Total sugars | 13.5 g | 11.8 +15% |
| Added sugars | 14 g | 6.1 +131% |
| Dietary fiber | 13 g | 9.7 +33% |
| Protein | 25.8 g | 29.5 −13% |
| Salt | 1.1 g | 0.7 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4046 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
loasted peanuts (38%), chicory roof extract, isolated soy protein, roasted almonds (9%), egetable oil, glucose (14%). syrup, milk solts, fructose, sugar, maltodextrin, humectant (glycerin), fapioca starch, caramel powder (0.8%), salt, emulsifiers unfilower lecithin, soy lecithin), flavours (contains milk). sa sennut, olmond, milk ond soy ingredients. may contain other tree nuts. spin
- Allergens
- MilkNutsSoybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Sold in
- Spain
- Barcode
- 9300695007089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein caramel nut?
Protein caramel nut contains 497 kcal per 100 g.
How much sugar is in Protein caramel nut?
Protein caramel nut has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein caramel nut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein caramel nut contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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