View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Bröd
Protein Bröd by Garant provides 261 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250 pack. Contains: gluten, sesame seeds, soybeans, fullkornsrågmjöl, sojamjöl, vetekli.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 131 kcal | 286 −9% | |
| Total fat | 14 g | 7 g | 9% | 5.3 +165% |
| Saturated fat | 1.7 g | 0.9 g | 5% | 1 +78% |
| Carbohydrates | 13 g | 6.5 g | 2% | 48.4 −73% |
| Total sugars | 0.8 g | 0.4 g | 4.6 −83% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 9 g | 4.5 g | 16% | 4.5 +99% |
| Protein | 22 g | 11 g | 22% | 9.6 +130% |
| Salt | 1.4 g | 0.7 g | 1.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vatten, proteinmix 12% (veteprotein, ärtprotein), brunt linfrö, fullkornsrågmjöl, grovmalda sojabönor (6%), sojamjöl (5%), vetekli, gyllene linfrö, sol - rosfrö, sesamfrö, salt, äppelcidervinäger, jäst.
- Allergens
- GlutenSesame seedsSoybeansFullkornsrågmjölSojamjölVetekli
Product details
- Quantity
- 250
- Serving size
- 1 portion (50 g)
- Sold in
- Germany, Sweden
- Barcode
- 7340083447235
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Bröd?
Protein Bröd contains 261 kcal per 100 g and about 131 kcal per serving (1 portion (50 g)).
How much sugar is in Protein Bröd?
Protein Bröd has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Bröd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Bröd contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Fullkornsrågmjöl, Sojamjöl, Vetekli. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Garant
View all →
b NOVA 1
b NOVA 1
a NOVA 3
a NOVA 1
b NOVA 3
b