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Protein bread
Protein bread by Zumub provides 259 kcal per 100 g, with 1.9 g of sugars and 22 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 130 kcal | 286 −10% | |
| Total fat | 12.7 g | 6.4 g | 8% | 5.3 +140% |
| Saturated fat | 1.6 g | 0.8 g | 4% | 1 +68% |
| Carbohydrates | 7 g | 3.5 g | 1% | 48.4 −86% |
| Total sugars | 1.9 g | 1 g | 4.6 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 14.4 g | 7.2 g | 26% | 4.5 +219% |
| Protein | 22 g | 11 g | 22% | 9.6 +130% |
| Salt | 1.3 g | 0.7 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, 12% de Mezcla de proteinas (Proteina de trigo y proteína de guisante), Harina integral de centeno, Linaza marrón, 6% de molido de soja, 5% de harina de soja, Salvado de trigo, Linaza dorada, Semillas de girasol, Semillas de sésamo, Vinagre de manzana, Sal y Levadura.
Product details
- Quantity
- 250 g
- Serving size
- 50.0g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5600985807530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bread?
Protein bread contains 259 kcal per 100 g and about 130 kcal per serving (50.0g).
How much sugar is in Protein bread?
Protein bread has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein bread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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