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Protein bread
Protein bread by Aldi provides 286 kcal per 100 g, with 2.9 g of sugars and 28.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 286 |
| Total fat | 11.4 g | 5.3 +116% |
| Saturated fat | 1.4 g | 1 +50% |
| Carbohydrates | 20 g | 48.5 −59% |
| Total sugars | 2.9 g | 4.6 −38% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 8.6 g | 4.5 +89% |
| Protein | 28.6 g | 9.6 +199% |
| Salt | 1.1 g | 1.3 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.4 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, wheat protein contains bioengineered food plant based protein keto certified keyocet ingredients: water, wheat proten ts isolate, whole wheat flour, ainer 85g) sunflower seeds, soy protein concentrate flax seeds, wheat gluten, roasted soy grits, sesame seeds, contains 2% or less of the following: defatted soy flour, apple fiber powder, chickpea flour, wheat bran, soybean oil, raisin juice concentrate, yeast, salt, 5% cultured whey (milk), vinegar, contains: wheat, soy, mlk 3%
- Allergens
- GlutenMilkSesame seedsSoybeans
Product details
- Sold in
- United States
- Barcode
- 4099100167948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bread?
Protein bread contains 286 kcal per 100 g.
How much sugar is in Protein bread?
Protein bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein bread contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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