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Protein Bar Protein Smoothie Tropical Blend
Protein Bar Protein Smoothie Tropical Blend by Nature Valley provides 475 kcal per 100 g, with 20 g of sugars and 25 g of protein. That is 70% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 383 +24% | |
| Total fat | 25 g | 10 g | 13% | 15.7 +59% |
| Saturated fat | 6.3 g | 2.5 g | 13% | 7 −11% |
| Carbohydrates | 40 g | 16 g | 6% | 33.9 +18% |
| Total sugars | 20 g | 8 g | 11.8 +70% | |
| Added sugars | 15 g | 6 g | 12% | 6.1 +147% |
| Dietary fiber | 12.5 g | 5 g | 18% | 9.7 +28% |
| Protein | 25 g | 10 g | 20% | 29.5 −15% |
| Salt | 1 g | 0.4 g | 0.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4046 Protein bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Palm Kernel Oil, Dried Mango, Fructose, Whey Protein Isolate, Rice Starch, Vegetable Glycerin, Cranberries, Cranberry Powder, Corn Starch, Yogurt Powder (whey protein concentrate, nonfat milk, cultures), Soy Lecithin, Canola Oil, Nonfat Milk, Salt, Natural Flavor, Sunflower Oil. CONTAINS PEANUT, ALMOND, SOY, MILK AND COCONUT INGREDIENTS. GLUTEN FREE.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0016000334960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar Protein Smoothie Tropical Blend?
Protein Bar Protein Smoothie Tropical Blend contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).
How much sugar is in Protein Bar Protein Smoothie Tropical Blend?
Protein Bar Protein Smoothie Tropical Blend has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Bar Protein Smoothie Tropical Blend healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bar Protein Smoothie Tropical Blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Bar Protein Smoothie Tropical Blend contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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