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Protein
Protein by Ratio provides 120 kcal per 100 g, with 2 g of sugars and 16.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 180 kcal | 89 +35% | |
| Total fat | 2.3 g | 3.5 g | 4% | 2.8 −16% |
| Saturated fat | 1 g | 1.5 g | 8% | 1.7 −41% |
| Carbohydrates | 6 g | 9 g | 3% | 11.2 −46% |
| Total sugars | 2 g | 3 g | 9.4 −79% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 16.7 g | 25 g | 50% | 4.8 +251% |
| Salt | 0.2 g | 0.3 g | 0.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, contains less than 1% of: tapioca starch, lemon juice concentrate, stevia leaf reb m, potassium sorbate to maintain freshness, yogurt cultures, thermophilus, bulgaricus
- Allergens
- Milk
Product details
- Serving size
- 1 container (150 g)
- Sold in
- United States
- Barcode
- 0070470164977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein?
Protein contains 120 kcal per 100 g and about 180 kcal per serving (1 container (150 g)).
How much sugar is in Protein?
Protein has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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