Proteiini-Vanukas

by Valio 180 g in Creamy puddings Barcode 6408430400560
Very good nutritional quality
Ultra-processed food

Proteiini-Vanukas by Valio provides 80 kcal per 100 g, with 4.5 g of sugars and 11 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creamy puddings category and comes in a 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.8 g · Low
Sugars
4.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 portion (180.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 144 kcal 129 −38%
Total fat 1.3 g 2.3 g 3% 4.7 −73%
Saturated fat 0.8 g 1.4 g 7% 2.9 −72%
Carbohydrates 6 g 10.8 g 4% 17.3 −65%
Total sugars 4.5 g 8.1 g 13.9 −68%
Protein 11 g 19.8 g 40% 3.9 +179%
Salt 0.2 g 0.4 g 0.2 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Creamy puddings products on Foodmetria.

Compared with other creamy puddings

Calories lower 7%
Sugars lower 3%
Salt higher 17%
Saturated fat lower 7%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maito, maitoproteiini, muunnettu tärkkelys, sakeuttamisaine (karrageeni), makeutusaineet (asesulfaami K, sukraloosi), aromit, suola, värit (karotenoidit, karmiinit), laktaasientsyymi.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
1.0 portion (180.0 g)
Labels & certifications
No lactose
Sold in
Finland
Barcode
6408430400560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Proteiini-Vanukas?

Proteiini-Vanukas contains 80 kcal per 100 g and about 144 kcal per serving (1.0 portion (180.0 g)).

How much sugar is in Proteiini-Vanukas?

Proteiini-Vanukas has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Proteiini-Vanukas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Proteiini-Vanukas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Proteiini-Vanukas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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