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Proteiini-rahka
Proteiini-rahka by Valio provides 59 kcal per 100 g, with 3.6 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit quarks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 59 kcal | 101 −41% | |
| Total fat | 0.1 g | 0.1 g | 0% | 3 −97% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.8 −95% |
| Carbohydrates | 4 g | 4 g | 1% | 10.2 −61% |
| Total sugars | 3.6 g | 3.6 g | 9.4 −62% | |
| Protein | 10 g | 10 g | 20% | 8.2 +23% |
| Salt | 0.1 g | 0.1 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Fruit quarks products on Foodmetria.
Compared with other fruit quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastöroitu rasvaton maito, omenasose (2,0%), muunnettu tärkkelys, aromit, kaneli, karamellisiirappi, makeutusaineet (asesulfaami K, sukraloosi) ja hapate. Ei lisättyä sokeria. Sisältää luontaisesti sokereita.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- No added sugar
- Sold in
- Finland
- Barcode
- 6408430408986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proteiini-rahka?
Proteiini-rahka contains 59 kcal per 100 g and about 59 kcal per serving (100 g).
How much sugar is in Proteiini-rahka?
Proteiini-rahka has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proteiini-rahka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Proteiini-rahka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Proteiini-rahka contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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