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Prosciutto
Prosciutto by Boni provides 242 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 12 tranches pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 250 |
| Total fat | 14 g | 17.1 −18% |
| Saturated fat | 5.1 g | 6.9 −26% |
| Carbohydrates | 0 g | 3.4 −100% |
| Total sugars | 0 g | 1.8 −100% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 29 g | 21.5 +35% |
| Salt | 5 g | 2.7 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon cru, séché Jambon de porc, sel. 100 g de produit fini préparé à partir de 137 g de viande de porc
Product details
- Quantity
- 12 tranches
- Sold in
- Belgium
- Barcode
- 5400141012705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto?
Prosciutto contains 242 kcal per 100 g.
How much sugar is in Prosciutto?
Prosciutto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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