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Proper Sour Cream & Chive Flavour Lentil Chips
Proper Sour Cream & Chive Flavour Lentil Chips by Proper provides 541 kcal per 100 g, with 1.5 g of sugars and 9.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 541 kcal | 541 kcal | 478 +13% | |
| Total fat | 19.3 g | 19.3 g | 25% | 24.4 −21% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 3.8 −23% |
| Carbohydrates | 63 g | 63 g | 23% | 54.3 +16% |
| Total sugars | 1.5 g | 1.5 g | 5.2 −71% | |
| Added sugars | 0.9 g | 0.9 g | 2% | 1.4 −38% |
| Dietary fiber | 1 g | 1 g | 4% | 5.1 −81% |
| Protein | 9.8 g | 9.8 g | 20% | 8.4 +17% |
| Salt | 2.7 g | 2.7 g | 1.7 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour (28%), potato starch, vegetable oils (sunflower, rapeseed, coconut), corn flour, rice flour, salt, natural flavourings, onion, sugar, parsley, chives.
Product details
- Quantity
- 20 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060283762229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proper Sour Cream & Chive Flavour Lentil Chips?
Proper Sour Cream & Chive Flavour Lentil Chips contains 541 kcal per 100 g and about 541 kcal per serving (100 g).
How much sugar is in Proper Sour Cream & Chive Flavour Lentil Chips?
Proper Sour Cream & Chive Flavour Lentil Chips has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proper Sour Cream & Chive Flavour Lentil Chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Proper Sour Cream & Chive Flavour Lentil Chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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