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Proper Chips Sea Salt Lentil Chips
Proper Chips Sea Salt Lentil Chips by Proper provides 482 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crisps category and comes in a 5 × 14g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 482 kcal | 478 |
| Total fat | 20.8 g | 24.4 −15% |
| Saturated fat | 3 g | 3.8 −20% |
| Carbohydrates | 63.6 g | 54.3 +17% |
| Total sugars | 1 g | 5.2 −81% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 0.7 g | 5.1 −86% |
| Protein | 9.7 g | 8.4 +15% |
| Salt | 1.8 g | 1.7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour (30%), potato starch, vegetable oils (sunflower, rapeseed), corn flour, salt.
Product details
- Quantity
- 5 × 14g
- Labels & certifications
- No glutenVegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 9060123673131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proper Chips Sea Salt Lentil Chips?
Proper Chips Sea Salt Lentil Chips contains 482 kcal per 100 g.
How much sugar is in Proper Chips Sea Salt Lentil Chips?
Proper Chips Sea Salt Lentil Chips has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proper Chips Sea Salt Lentil Chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Proper Chips Sea Salt Lentil Chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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