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Promises dark chocolate mint swirl candy
Promises dark chocolate mint swirl candy by Dove provides 531 kcal per 100 g, with 53.1 g of sugars and 6.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 531 kcal | 170 kcal | 510 | |
| Total fat | 34.4 g | 11 g | 14% | 31.6 +9% |
| Saturated fat | 18.8 g | 6 g | 30% | 19.4 |
| Carbohydrates | 59.4 g | 19 g | 7% | 56.5 +5% |
| Total sugars | 53.1 g | 17 g | 46.4 +14% | |
| Added sugarsUSDA | 46.9 g | 15 g | 30% | 36.9 +27% |
| Dietary fiber | 3.1 g | 1 g | 4% | 4.5 −30% |
| Protein | 6.3 g | 2 g | 4% | 6.5 |
| Salt | 0.2 g | 0.1 g | 0.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), sugar, cocoa butter, skim milk, milkfat, soy lecithin, salt, pgpr, natural flavor, coloring (yellow 5 lake, blue 1 lake).
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (32 g)
- Sold in
- United States
- Barcode
- 0040000525523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Promises dark chocolate mint swirl candy?
Promises dark chocolate mint swirl candy contains 531 kcal per 100 g and about 170 kcal per serving (4 pieces (32 g)).
How much sugar is in Promises dark chocolate mint swirl candy?
Promises dark chocolate mint swirl candy has 53.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Promises dark chocolate mint swirl candy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Promises dark chocolate mint swirl candy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Promises dark chocolate mint swirl candy contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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