Pretzels Soft Pretzel Bites
Pretzels Soft Pretzel Bites by Pretzilla provides 275 kcal per 100 g, with 3.9 g of sugars and 5.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 BITES (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 140 kcal | 187 +47% | |
| Total fat | 4.9 g | 2.5 g | 3% | 8.2 −40% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 49 g | 25 g | 9% | 20.1 +144% |
| Total sugars | 3.9 g | 2 g | 4.4 −11% | |
| Dietary fiber | 2 g | 1 g | 4% | 1.7 +18% |
| Protein | 5.9 g | 3 g | 6% | 7.9 −26% |
| Salt | 0.8 g | 0.4 g | 1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of the following: vegetable protein, yeast, salt, dextrose, malt, wheat starch, ascorbic acid added as a dough conditioner, soybean oil, enzymes, microcrystalline cellulose, sodium hydroxide.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 BITES (51 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0673316036515
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pretzels Soft Pretzel Bites?
Pretzels Soft Pretzel Bites contains 275 kcal per 100 g and about 140 kcal per serving (6 BITES (51 g)).
How much sugar is in Pretzels Soft Pretzel Bites?
Pretzels Soft Pretzel Bites has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzels Soft Pretzel Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzels Soft Pretzel Bites contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 4 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3 More from Pretzilla
View all →
c NOVA 4
c NOVA 3
NOVA 4
c NOVA 3
c NOVA 3