Pretzels, Pumpkin Spice Yogurt

by Creative Snacks Co. Llc in Snacks Barcode 0816512015179
Bad nutritional quality
Ultra-processed food

Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co. Llc provides 475 kcal per 100 g, with 42.5 g of sugars and 5 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
15 g · High
Sugars
42.5 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 pretzels (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 453 +5%
Total fat 17.5 g 7 g 9% 25.3 −31%
Saturated fat 15 g 6 g 30% 6.8 +122%
Carbohydrates 75 g 30 g 11% 48.9 +53%
Total sugars 42.5 g 17 g 18.7 +127%
Dietary fiber 2.5 g 1 g 4% 6.7 −63%
Protein 5 g 2 g 4% 13.3 −62%
Salt 1.8 g 0.7 g 1.1 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 49%
Sugars higher 15%
Salt higher 20%
Saturated fat higher 11%
Protein top 78%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin spice yogurt coating (sugar, fractionated palm kernel oil, whey powder [milk], colored with titanium dioxide, yogurt powder [cultured whey and nonfat milk], soy lecithin [an emulsifier], salt, vanilla, natural flavoring, fractionated coconut oil, natural orange pigment, natural red pigment, natural yellow pigment, rice bran [an emulsifier]), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folk acid], malt, salt, soybean or canola oil, yeast)

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 pretzels (40 g)
Sold in
United States
Barcode
0816512015179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzels, Pumpkin Spice Yogurt?

Pretzels, Pumpkin Spice Yogurt contains 475 kcal per 100 g and about 190 kcal per serving (9 pretzels (40 g)).

How much sugar is in Pretzels, Pumpkin Spice Yogurt?

Pretzels, Pumpkin Spice Yogurt has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pretzels, Pumpkin Spice Yogurt healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzels, Pumpkin Spice Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzels, Pumpkin Spice Yogurt contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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