Pretzels buns
Pretzels buns by Authentic provides 311 kcal per 100 g, with 8.1 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (74 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 311 kcal | 230 kcal | |
| Total fat | 5.4 g | 4 g | 5% |
| Saturated fat | 0.7 g | 0.5 g | 3% |
| Carbohydrates | 56.8 g | 42 g | 15% |
| Total sugars | 8.1 g | 6 g | |
| Added sugars | 8.1 g | 6 g | 12% |
| Dietary fiber | 1.4 g | 1 g | 4% |
| Protein | 9.5 g | 7 g | 14% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean oil, contains less than 2% of yeast, salt, molasses, baking soda, mono - and diglycerides, cultured wheat flour, vinegar, lactic acid, calcium lactate, wheat gluten, ascorbic acid, enzymes, yellow cornmeal. contains wheat. may contain soy. nutrit 6 servings pe serving size amount per se calorie total fat 3.5 saturated trans fat cholester sodium 6
- Allergens
- GlutenSoybeans
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (74 g)
- Sold in
- United States
- Barcode
- 0078296555115
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pretzels buns?
Pretzels buns contains 311 kcal per 100 g and about 230 kcal per serving (1 bun (74 g)).
How much sugar is in Pretzels buns?
Pretzels buns has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pretzels buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzels buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Authentic
View all →
d NOVA 3 
c 
c NOVA 3 
c 
c 
a NOVA 1