Pretzels

by Tropical Valley Foods in Snacks Barcode 0817582260001
Bad nutritional quality
Ultra-processed food

Pretzels by Tropical Valley Foods provides 475 kcal per 100 g, with 30 g of sugars and 7.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
12.5 g · High
Sugars
30 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.4 oz) appr.7 pieces | (~ (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 453 +5%
Total fat 22.5 g 9 g 12% 25.3 −11%
Saturated fat 12.5 g 5 g 25% 6.8 +85%
Carbohydrates 65 g 26 g 9% 48.9 +33%
Total sugars 30 g 12 g 18.8 +60%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 7.5 g 3 g 6% 13.3 −44%
Salt 1.5 g 0.6 g 1.1 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 49%
Sugars higher 26%
Salt higher 27%
Saturated fat higher 16%
Protein top 56%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, butter oil, soy lecithin (emulsifier) and vanilla), organic pretzels (organic pastry flour, organic rice syrup, organic sunflower oil, yeast, salt, soda).

Not vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.4 oz) appr.7 pieces | (~ (40 g)
Sold in
United States
Barcode
0817582260001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzels?

Pretzels contains 475 kcal per 100 g and about 190 kcal per serving (1.4 oz) appr.7 pieces | (~ (40 g)).

How much sugar is in Pretzels?

Pretzels has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzels contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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