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Pretzel Twists Cool Ranch
Pretzel Twists Cool Ranch by Rold Gold Selects provides 464 kcal per 100 g and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 464 kcal | 130 kcal | |
| Total fat | 12.5 g | 3.5 g | 4% |
| Saturated fat | 1.8 g | 0.5 g | 3% |
| Carbohydrates | 75 g | 21 g | 8% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 2.6 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, WHEY, BUTTERMILK, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, ONION POWDER, MALTODEXTRIN, ANNATTO EXTRACT (COLOR), CITRIC ACID, DISODIUM INOSINATE, DEXTROSE, POTASSIUM SALT, TOMATO POWDER, SKIM MILK, MALIC ACID, SODIUM ACETATE, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CORN, DISODIUM GUAMME, VEGETABLE JUICE (COLOR), TURMERIC EXTRACT COLOR. Contains MILK and WHEAT INGREDIENTS.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0028400739948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Twists Cool Ranch?
Pretzel Twists Cool Ranch contains 464 kcal per 100 g and about 130 kcal per serving (1 portion (28 g)).
Is Pretzel Twists Cool Ranch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel Twists Cool Ranch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel Twists Cool Ranch contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
