Pretzel Sticks
Pretzel Sticks by Old Dutch provides 357 kcal per 100 g, with 1.9 g of sugars and 9.6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 piece (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 453 −21% | |
| Total fat | 1.5 g | 0.4 g | 1% | 25.3 −94% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 6.8 −96% |
| Carbohydrates | 67.8 g | 19 g | 7% | 48.9 +39% |
| Total sugars | 1.9 g | 0.5 g | 18.8 −90% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 8.8 −95% |
| Dietary fiber | 6.8 g | 1.9 g | 7% | 6.7 |
| Protein | 9.6 g | 2.7 g | 5% | 13.3 −28% |
| Salt | 0.5 g | 0.1 g | 1.1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), corn syrup, yeast.
- Allergens
- GlutenSoybeans
- May contain traces
- Soybeans
Product details
- Serving size
- 30 piece (28 g)
- Sold in
- United States
- Barcode
- 0074690072074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Sticks?
Pretzel Sticks contains 357 kcal per 100 g and about 100 kcal per serving (30 piece (28 g)).
How much sugar is in Pretzel Sticks?
Pretzel Sticks has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel Sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzel Sticks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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