Pretzel rods low fat pretzels
Pretzel rods low fat pretzels provides 400 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 3.3 g | 1 g | 1% | 25.3 −87% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 48.9 +64% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.7 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 1.9 g | 0.6 g | 1.1 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, contains less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pretzels (30 g)
- Sold in
- United States
- Barcode
- 0041250878483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel rods low fat pretzels?
Pretzel rods low fat pretzels contains 400 kcal per 100 g and about 120 kcal per serving (3 pretzels (30 g)).
How much sugar is in Pretzel rods low fat pretzels?
Pretzel rods low fat pretzels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel rods low fat pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzel rods low fat pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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