Premum Salted Nut Mix

by Woolworths 150g in Mixed nuts Barcode 9400597034920
Poor nutritional quality
Processed food

Premum Salted Nut Mix by Woolworths provides 632 kcal per 100 g, with 3.6 g of sugars and 16.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts category and comes in a 150g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
56.6 g · High
Saturated fat
6.1 g · High
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 632 kcal 190 kcal 595 +6%
Total fat 56.6 g 17 g 22% 48.5 +17%
Saturated fat 6.1 g 1.8 g 9% 6.5 −6%
Carbohydrates 10.6 g 3.2 g 1% 19.3 −45%
Total sugars 3.6 g 1.1 g 9.6 −63%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 7.6 g 2.3 g 8% 7.5
Protein 16.2 g 4.9 g 10% 19.2 −16%
Salt 0.8 g 0.2 g 0.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.

Compared with other mixed nuts

Calories higher 38%
Sugars lower 13%
Salt higher 31%
Saturated fat lower 43%
Protein top 77%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tree Nuts (98%) (Roasted Cashews, Roasted Almonds, Walnuts, Dry Roasted Macadamia Nuts), Vegetable Oils (Canola or Sunflower Oil, Antioxidant (307b), Acidity Regulator (Citric Acid)), Salt. Contains: Almonds, Cashews, Macadamias, Walnuts. May be present: Gluten, Wheat, Peanuts, Other Tree Nuts, Milk, Soy, Sesame.

Palm oil free
Allergens
Nuts
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
30g
Sold in
United States
Barcode
9400597034920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premum Salted Nut Mix?

Premum Salted Nut Mix contains 632 kcal per 100 g and about 190 kcal per serving (30g).

How much sugar is in Premum Salted Nut Mix?

Premum Salted Nut Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premum Salted Nut Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Premum Salted Nut Mix contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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