Nutrition report ready

Premium Tofu Soft

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Assi Brand product.

NOVA 1

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Premium Tofu Soft

by Assi Brand in Meats Barcode 0081652199823

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Premium Tofu Soft by Assi Brand provides 66 kcal per 100 g and 6.6 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category.

Nutrient levels per 100 g

Fat

3.3 g · Moderate

Saturated fat

0.6 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.2 onz (91 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	66 kcal	60 kcal		205 −68%
Total fat	3.3 g	3 g	4%	12.9 −74%
Saturated fat	0.6 g	0.5 g	3%	4.8 −89%
Carbohydrates	2.2 g	2 g	1%	3.6 −39%
Dietary fiber	2.2 g	2 g	7%	1 +111%
Protein	6.6 g	6 g	12%	18.4 −64%
Salt	0 g	0 g		1.5 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meats

Calories

lower 2%

Salt

lower 4%

Saturated fat

lower 12%

Protein

top 96%

Fiber

top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, non-gmo soybeans, calcium sulfate, nigar (magnesium chloride), glucono delta-lactone.

Additives 1

E575 - Glucono-delta-lactone

Sequestrant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 3.2 onz (91 g)
Labels & certifications: No GMOsNon GMO project
Sold in: United States, world
Barcode: 0081652199823

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium Tofu Soft?

Premium Tofu Soft contains 66 kcal per 100 g and about 60 kcal per serving (3.2 onz (91 g)).

Is Premium Tofu Soft healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.