Nutrition report ready

Premium thai style red curry seasoned mahi mahi fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Premium thai style red curry seasoned mahi mahi fillets

in Seafood Barcode 0681131110556
Average nutritional quality
Ultra-processed food

Premium thai style red curry seasoned mahi mahi fillets provides 120 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 1/4 onz (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 144 kcal 151 −21%
Total fat 1 g 1.2 g 2% 7.1 −86%
Saturated fat 0.5 g 0.6 g 3% 1.4 −64%
Carbohydrates 4 g 4.8 g 2% 4.9 −19%
Total sugars 2 g 2.4 g 1.2 +65%
Added sugarsUSDA 1.7 g 2 g 4% 0.9 +94%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 22 g 26.4 g 53% 16.4 +34%
Salt 2 g 2.4 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
73% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.5 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories lower 50%
Sugars higher 17%
Salt higher 24%
Saturated fat lower 46%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mahi mahi, salt, sugar, brown sugar, natural flavors, maltodextrin, yeast extract, dehydrated garlic, dehydrated onion, spices, dehydrated cilantro, lime juice solids, extractives of paprika.

Palm oil free

Product details

Serving size
4 1/4 onz (120 g)
Sold in
United States
Barcode
0681131110556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium thai style red curry seasoned mahi mahi fillets?

Premium thai style red curry seasoned mahi mahi fillets contains 120 kcal per 100 g and about 144 kcal per serving (4 1/4 onz (120 g)).

How much sugar is in Premium thai style red curry seasoned mahi mahi fillets?

Premium thai style red curry seasoned mahi mahi fillets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium thai style red curry seasoned mahi mahi fillets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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